Lafaz “Ranj” Ka Mutradif Kya Hai?
Here is Lafaz “Ranj” ka Mutradif in Urdu and Roman:
| Alfaz | Mutradif |
|---|---|
| Ranj | Malaal |
| رنج | ملال |
“Ranj” ka Matlab in Urdu and Englsih:
| Urdu | English |
|---|---|
| غم | Grief |
Synonyms (Mutradif Alfaz) of Ranj (Sorrow)
"Ranj"
is an Urdu word that expresses various emotions, primarily sadness, grief or
psychological distress. When we are unhappy, have experienced a loss or are in
an unpleasant situation, we say that we feel "Ranj".
Synonyms (Mutradif Alfaz) of “Ranj”
There are
many synonyms for "Ranj" that express this emotion in different ways.
Some of the prominent synonyms are:
- Malaal: Malaal also means sorrow but is often associated with regret or remorse.
- Alm: Alm also means sorrow but denotes a deeper level of grief.
- Gam: Gam is a general word for sadness.
What are Causes of “Ranj”?
There are
many reasons for “Ranj”, such as:
- Loss: The loss of a loved one, job loss or the loss of any important thing can cause “Ranj”.
- Failure: Failing an exam, not achieving a goal or failing in any task can cause “Ranj”.
- Illness: Suffering from an illness or having a loved one ill can also cause “Ranj”.
- Loneliness: Loneliness and social isolation can also cause “Ranj”.
- Despair: Despair about the future or the feeling of not having something can also cause “Ranj”.
What are Effects of “Ranj”?
“Ranj” can
have a profound impact on our mental health. It can make us feel sad, anxious
and hopeless. “Ranj” can lead to a loss of interest in our daily activities and
reduce our productivity.
How to deal with “Ranj”?
There are
many things we can do to deal with “Ranj”, such as:
- Talking to Others: Share your feelings with a friend, family member or counselor.
- Engaging in New Activities: Keep your mind occupied by engaging in activities you enjoy.
- Practicing Yoga and Meditation: Yoga and meditation can reduce stress and calm the mind.
- Getting Enough Sleep: Getting enough sleep keeps both the body and mind healthy.
- Seeking Professional Help: If you are very distressed by “Ranj”, seek help from a mental health professional.
Conclusion:
“Ranj” is a normal human emotion. However, prolonged sadness can be harmful to our mental health. Therefore, we should adopt healthy ways to cope with “Ranj”.